Can't get enough lunges and squats? These moves and more will be the focus to develop and tone all your lower body muscles.
Class booking is first-come, first-served with a sign-up sheet placed at the front desk 30min prior to each class. Yes, members can attend a second 30min class BUT only if there is space. Priority for a second class goes to those members who have not yet experienced a class. We meet Thursdays at 5:45 PM at Fitness World, Uptown in Victoria. All Levels Welcome! |
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