Weightless Warrior

Build functional strength in this dynamic 30 minute bodyweight-only workout.
Class booking is first-come, first-served with a sign-up sheet placed at the front desk 30min prior to each class. Yes, members can attend a second 30min class BUT only if there is space.
Priority for a second class goes to those members who have not yet experienced a class.

We meet Thursdays at 7 PM at Fitness World, Uptown in Victoria.

All Levels Welcome!